Okra, also known as the “ladies finger” is an annual vegetable that belongs to the same family as hibiscus and hollyhock. it is very nutritious as it is highly rich in carbohydrate, vitamins, water, and protein.
Although it is very nutritious, studies have shown that it may be dangerous to men as it can cause infertility. Okra has a chemical compound called “GOSSYPOL”.Gossypol inhibits sperm production and motility by blocking several enzymes that are highly important in energy metabolism in sperm and sperm-producing cells.
 |
| Shocking - This Is Why Men Should Not Eat Okra (Delele) |
The studies showed that gossypol lowered the number and motility of sperms and made a small percentage of men infertile permanently.
Gossypol may also cause menstrual irregularity in women. it has also been linked to hypokalemia and also damages to red blood cells leading to hemolytic anaemia.
Conclusively, Okro in higher amount is not recommended in people with the following conditions:
- Anaemic people
- Athletes
- Impotent men undergoing medical investigations and treatment.
- Women who complain of irregular menses.
Welcome To Health Extreme: Health Extreme delivers relevant information in clear, jargon-free language that puts health into context in peoples' lives. Through medical content, insights from experts and real people, and breaking news, we answer: how it happened, what it feels like, what you can do about it, and why it matters.
Health Extreme is produced by editors and journalists dedicated to delivering accurate, trusted, up-to-date health and medical information, for consumers. We focus on problem-solving content to help you make decisions during complicated, stressful times. We write in plain English, using real-life examples. Contact Us through the Chat with WhatsApp widget below.
